Tour Information
Canyons Special Family & Friends Day
Retreat Itinerary
Friday, September 11
- 18:00 Arrival & Check-in (Welcome with Soup Bar, Healthy Drinks, and Healthy Snacks)
- 19:30 Bathing in Local Hot Springs (As a "Digital Detox Ritual" to let go of daily stress)
- 21:00 Stargazing & Bonfire
Saturday, September 12
- 06:00 Morning Meditation & Yoga
- 07:30 River Plunge in the Cold River (Awakening mind and body through cold water bathing)
- 08:00 Hydration & Morning Fasting or Light Breakfast (Soup, Healthy Drinks, and Healthy Snacks)
- 09:30 Mindfulness Hiking (Base of Mt. Tanigawa area)
- 11:30 Snack Time
- 13:00 Lunch at a Riverside Cafe
- 15:00 Riverside Sauna & Recovery Session
- 18:30 Vegetable-centric BBQ Dinner (Soup and Healthy Drinks)
- 20:30 Reflection Time Around the Bonfire (Campfire Reflection)
Sunday, September 13
- 06:00 Morning Meditation & Yoga
- 07:30 Cold Water River Plunge
- 08:00 Light Breakfast / Smoothie
- 09:00 Slow Canyoning & Water Relaxation Experience
- 12:30 Soba Lunch at Kadoya
- 14:00 Closing Circle & Dismissal
Stay at a riverside oasis glamping tent site surrounded by nature.
Guests in the same group will share a tent, while solo participants will have a private tent.
Tour Details
Please read carefully before booking
Clothing suitable for activity and changing
Hiking shoes
Warm outerwear
Rain gear
Swimwear
Towel
Water bottle
Sandals
Any other items you may need
15 - 7 days before: 20% 6 - 2 days before: 30% Day before: 50% On the day: 100%
The event may be canceled due to bad weather.
If tent stays are deemed difficult due to weather conditions, accommodations will be changed to the adjacent indoor facility.
Stats
Location: Minakami
Ease of access : COM_TOUR_ACCESS_
Special point: Set in the raw nature of Minakami, Gunma—at the foot of Mt. Tanigawa, surrounded by pristine rivers and hot springs—this 3-day, 2-night wellness retreat centers on "digital detox," "awakening body and mind," and "releasing the five senses." Reconnect with your true self.
Course breakdown
Access
Minakami
Canyons Minakami Base/Canyons Alpine lodge 45 Yubiso Minakami-machi Tone-gun Gunma JAPAN 〒379-1728
